Across 1 real meal logged on Fuel Log, meals tagged horchata average 218 kcal and 2g protein. Every entry below is a real photographed meal with AI-estimated calories.
This sweet rice-based drink clocks 150-200 calories per cup before you factor in the sugar that's usually lurking in commercial versions. Watch the portions—it's easy to guzzle, and that's a lot of carbs with minimal protein.
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