Across 7 real meals logged on Fuel Log, meals tagged potatoes average 672 kcal and 66g protein. Every entry below is a real photographed meal with AI-estimated calories.
A starchy vegetable that's surprisingly satisfying for the calories, assuming you're not drowning it in butter or oil. Boiled or baked potatoes are filling; fried ones are a whole different (and more calorie-dense) ballgame.
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