Across 6 real meals logged on Fuel Log, meals tagged cheese average 396 kcal and 30g protein. Every entry below is a real photographed meal with AI-estimated calories.
A calorie density champion that'll sneak up on your daily total faster than you'd think—a single ounce is often 100+ calories, mostly from fat. Pair with restraint and whole grains, or watch your macros tip heavily toward saturated fat.
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