Across 251 real meals logged on Fuel Log, meals tagged chicken average 732 kcal and 52g protein. Every entry below is a real photographed meal with AI-estimated calories.
The reliable workhorse of protein—roughly 31g per 100g of skinless breast, about 165 calories. Dark meat costs you more calories but rewards you with better flavor and micronutrients, so don't automatically banish it if you've got the budget.
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