Across 1 real meal logged on Fuel Log, meals tagged green juice average 150 kcal and 3g protein. Every entry below is a real photographed meal with AI-estimated calories.
A liquefied vegetable situation that's mostly water, fiber you can't eat, and whatever sweetness snuck in from fruit or added sugar—typically 50-150 calories per serving depending on how aggressively someone juiced the apple. The real nutrients are there, but you'd get more satiety from just eating the vegetables whole.
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