Across 1 real meal logged on Fuel Log, meals tagged fish soup average 585 kcal and 35g protein. Every entry below is a real photographed meal with AI-estimated calories.
Fish soup: typically 100-200 calories per bowl depending on how much broth versus actual fish you're getting, usually decent protein but watch the sodium—fishmongers and restaurants tend to go heavy on the salt to make it taste like something.
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