Across 4 real meals logged on Fuel Log, meals tagged chickpeas average 1030 kcal and 60g protein. Every entry below is a real photographed meal with AI-estimated calories.
These legumes pack about 15g of protein and 12g of fiber per cooked cup, making them a solid choice for staying full—just watch the calories, as they clock in around 270 per cup. They're basically the chameleon of the pantry: roasted for snacking, blended into hummus, or thrown into curries.
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