Across 2 real meals logged on Fuel Log, meals tagged wagamama average 1115 kcal and 55g protein. Every entry below is a real photographed meal with AI-estimated calories.
Asian noodle chain where a single bowl can easily clock 600-800 calories before you factor in the gyoza or spring rolls you'll definitely order. Watch the sodium—these dishes are salty enough to dehydrate a small nation.
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