Across 1 real meal logged on Fuel Log, meals tagged venison average 390 kcal and 50g protein. Every entry below is a real photographed meal with AI-estimated calories.
Venison is leaner than beef—typically 26g protein and 3g fat per 3oz serving—which means you're paying more per pound for less caloric density. Watch for preparation method, since ground venison can get dressed up in rich sauces that'll erase your leanness advantage.
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