Across 1 real meal logged on Fuel Log, meals tagged tomatoes average 707 kcal and 49g protein. Every entry below is a real photographed meal with AI-estimated calories.
A beloved nightshade that's mostly water and thus mercifully low in calories (around 18 per 100g raw), making it easy to load up your plate without guilt. Watch the sauce versions—they can sneak in added sugar and oil, turning a diet-friendly vegetable into something closer to dessert.
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