Across 4 real meals logged on Fuel Log, meals tagged tibs average 571 kcal and 43g protein. Every entry below is a real photographed meal with AI-estimated calories.
Tibs is an Ethiopian sautéed meat dish—typically beef, lamb, or goat—cooked with vegetables and spices that lands anywhere from 200-400 calories per serving depending on how generous the oil hand is. Watch the butter and oil if you're tracking; the protein is solid but the fat content sneaks up fast.
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