Across 3 real meals logged on Fuel Log, meals tagged serrano ham average 366 kcal and 23g protein. Every entry below is a real photographed meal with AI-estimated calories.
Thinly sliced Spanish cured ham that's salty enough to make you question your life choices, typically running 160-180 calories per ounce. Watch your sodium intake—it's less about the calories and more about the salt content that'll have you downing water for the next three hours.
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