Across 1 real meal logged on Fuel Log, meals tagged salad bar average 1290 kcal and 78g protein. Every entry below is a real photographed meal with AI-estimated calories.
A seemingly virtuous minefield where innocent lettuce can transform into 500+ calories courtesy of creamy dressings, cheese, and those "healthy" candied nuts. Build wisely, or you're basically eating a dessert with vegetables on top.
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