Across 3 real meals logged on Fuel Log, meals tagged redcurrant average 70 kcal and 0g protein. Every entry below is a real photographed meal with AI-estimated calories.
Tart little berries packed with vitamin C and fiber at roughly 56 calories per 100g. Watch the sugar content if you're buying jam—the fresh fruit is where you actually get the nutritional benefit.
Track your next meal →