Across 2 real meals logged on Fuel Log, meals tagged raspberries average 396 kcal and 19g protein. Every entry below is a real photographed meal with AI-estimated calories.
A delicate berry that's high in fiber and vitamin C while keeping calories modest at around 52 per 100g. Watch out for the sugar content if you're eating them by the handful, though the fiber does offset things a bit.
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