Across 3 real meals logged on Fuel Log, meals tagged propercorn average 195 kcal and 3g protein. Every entry below is a real photographed meal with AI-estimated calories.
Gourmet popcorn that trades deep-frying for air-popping, then coats it in flavored oils and seasonings—a crispy snack that's lighter than traditional movie theater popcorn but still calorie-dense thanks to the oil content (around 150 calories per 25g serving). Watch the portion sizes; it's easy to demolish a bag without realizing you've consumed several hundred calories.
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