Across 2 real meals logged on Fuel Log, meals tagged pret average 333 kcal and 18g protein. Every entry below is a real photographed meal with AI-estimated calories.
Pret sandwiches and salads clock in anywhere from 300–600 calories depending on what you pick, though the "healthy" options aren't always the leanest on calories or macros. Watch the dressings and bread choices—they'll quietly add 100+ calories before you know it.
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