Across 1 real meal logged on Fuel Log, meals tagged plantain average 990 kcal and 40g protein. Every entry below is a real photographed meal with AI-estimated calories.
A starchy cousin of the banana that's significantly higher in carbs and calories—think of it as the potato of the fruit world. Whether fried, baked, or boiled, plantains are filling but pack roughly 120 calories per medium piece, so portion control matters if you're tracking.
Track your next meal →