Across 2 real meals logged on Fuel Log, meals tagged pitta average 329 kcal and 24g protein. Every entry below is a real photographed meal with AI-estimated calories.
Pita bread: a chewy, pillowy carb delivery vehicle that runs roughly 165 calories per 6-inch pocket, with about 5g protein if you're lucky. Watch the sodium and don't get too ambitious with the stuffing—that's where the calories actually hide.
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