Across 1 real meal logged on Fuel Log, meals tagged pear average 320 kcal and 17g protein. Every entry below is a real photographed meal with AI-estimated calories.
A medium pear delivers roughly 100 calories and 6g fiber, making it one of the more satiating fruits if you don't peel it. Watch out for juice varieties, which strip away the fiber and leave you with concentrated sugar.
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