Across 5 real meals logged on Fuel Log, meals tagged pastry average 470 kcal and 8g protein. Every entry below is a real photographed meal with AI-estimated calories.
A butter-based vehicle for refined carbs and fat, typically clocking 250-400 calories per serving depending on whether you're eating a croissant or a full Danish. Watch the portion creep—these things are deceptively calorie-dense and disappear faster than you'd think.
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