Across 1 real meal logged on Fuel Log, meals tagged pain au chocolat average 700 kcal and 11g protein. Every entry below is a real photographed meal with AI-estimated calories.
A French pastry that's basically an excuse to eat chocolate bars wrapped in butter—expect 400-450 calories and 20-25g of fat per piece. The carbs are significant, so if you're tracking macros, this isn't a sneaky snack.
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