Across 1 real meal logged on Fuel Log, meals tagged pad thai average 1073 kcal and 43g protein. Every entry below is a real photographed meal with AI-estimated calories.
Pad Thai clocks in around 350-400 calories per serving, heavy on carbs and fat from noodles and peanut sauce, with modest protein unless you load it with shrimp or tofu. Watch the sauce—it's where most of the sugar hides, and restaurant portions tend to be generous with both noodles and oil.
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