Across 1 real meal logged on Fuel Log, meals tagged noodle soup average 690 kcal and 35g protein. Every entry below is a real photographed meal with AI-estimated calories.
A liquid carb delivery system that's dangerously easy to underestimate—that innocent-looking bowl can easily clock 800+ calories once you factor in the noodles, broth, and whatever protein's floating around in there. Watch the sodium content unless you enjoy feeling like a balloon for the next 24 hours.
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