Across 1 real meal logged on Fuel Log, meals tagged nature valley average 195 kcal and 3g protein. Every entry below is a real photographed meal with AI-estimated calories.
Granola bars masquerading as health food—usually 190-250 calories with more sugar than you'd expect from something in a brown wrapper. The protein-to-sugar ratio rarely justifies the "natural" marketing.
Track your next meal →