Across 1 real meal logged on Fuel Log, meals tagged ms average 150 kcal and 8g protein. Every entry below is a real photographed meal with AI-estimated calories.
A flavor enhancer that makes savory foods taste more intensely savory—which is why it's often lurking in processed foods, broths, and Asian cuisine. Not inherently fattening, but it may make you crave more than you originally planned to eat.
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