Across 1 real meal logged on Fuel Log, meals tagged mousse average 390 kcal and 4g protein. Every entry below is a real photographed meal with AI-estimated calories.
Airy whipped confection that feels lighter than it tastes—typically 150-250 calories per serving, though that serving size is often aggressively optimistic. Watch the sugar content; chocolate versions especially can pack dessert-level sweetness in what looks like a modest portion.
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