Across 1 real meal logged on Fuel Log, meals tagged mornflake average 375 kcal and 10g protein. Every entry below is a real photographed meal with AI-estimated calories.
A British oat cereal brand that ranges from standard rolled oats to granola-adjacent mixes, typically landing between 150-200 calories per serving depending on variety. Watch the portion size on their sweetened options—they're easier to overeat than plain oats.
Track your next meal →