Across 2 real meals logged on Fuel Log, meals tagged monster energy average 13 kcal and 0g protein. Every entry below is a real photographed meal with AI-estimated calories.
A 16 oz can packs 160 calories and 54g of sugar—basically a dessert beverage masquerading as an energy drink. High caffeine (160mg) means you'll feel the jolt, but that sugar crash will arrive like clockwork.
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