Across 1 real meal logged on Fuel Log, meals tagged milkshake average 330 kcal and 7g protein. Every entry below is a real photographed meal with AI-estimated calories.
A liquid dessert that somehow counts as a beverage in most people's minds. Expect 300–800 calories depending on size and whether it's homemade restraint or fast-food indulgence; watch the added sugars and fat content, which can rival a full meal.
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