How many calories in meat?

Across 9 real meals logged on Fuel Log, meals tagged meat average 531 kcal and 29g protein. Every entry below is a real photographed meal with AI-estimated calories.

A broad category spanning beef, pork, chicken, lamb, and everything in between—protein-dense and calorie-variable depending on cut and cooking method. The fattier the cut, the higher the calories, so that ribeye hits different than a chicken breast.