Across 1 real meal logged on Fuel Log, meals tagged mass gainer average 850 kcal and 46g protein. Every entry below is a real photographed meal with AI-estimated calories.
A calorie-dense supplement designed to help you gain weight, typically packing 1,000+ calories and 50g protein per serving. Perfect if you're trying to eat in a surplus without feeling like you're force-feeding yourself, though watch out—liquid calories go down easy and your macros can get lopsided fast.
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