Across 1 real meal logged on Fuel Log, meals tagged marshmallow average 118 kcal and 1g protein. Every entry below is a real photographed meal with AI-estimated calories.
Mostly air and sugar with a calorie density that'll surprise no one—roughly 30 calories per marshmallow, almost entirely carbs. Watch out for portion creep; they're engineered to disappear faster than you can count them.
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