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How many calories in mango?

Across 2 real meals logged on Fuel Log, meals tagged mango average 146 kcal and 1g protein. Every entry below is a real photographed meal with AI-estimated calories.

A tropical stone fruit that's as calorie-dense as it is sweet—expect 60 calories and 15g carbs per 100g serving. Great source of vitamin C and fiber, though the sugar content means portion control matters if you're tracking carbs.

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