Across 1 real meal logged on Fuel Log, meals tagged malted drink average 78 kcal and 2g protein. Every entry below is a real photographed meal with AI-estimated calories.
A nostalgic glass of malt powder mixed with milk—typically 150-200 calories per serving, depending on how generous you're being with the powder and whether you spring for whole milk. Watch out for added sugars, which can turn your retro comfort drink into a small dessert.
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