Across 1 real meal logged on Fuel Log, meals tagged kofta curry average 685 kcal and 20g protein. Every entry below is a real photographed meal with AI-estimated calories.
Ground meat formed into balls or patties and simmered in a spiced curry sauce—expect 200-350 calories per serving depending on the meat used and how much oil made it into the gravy. Watch the coconut milk and ghee; they're flavor-builders but calorie accelerators.
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