Across 2 real meals logged on Fuel Log, meals tagged iced coffee average 180 kcal and 7g protein. Every entry below is a real photographed meal with AI-estimated calories.
A caffeinated beverage that's mostly water and ice, so the calorie damage depends entirely on what you add to it—black versions clock in around 5 calories, but sweet syrups and cream can push homemade versions well over 200. Watch the liquid calories if you're getting a large from your local coffee shop.
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