Across 6 real meals logged on Fuel Log, meals tagged halloumi average 860 kcal and 44g protein. Every entry below is a real photographed meal with AI-estimated calories.
This squeaky Cypriot cheese has a high melting point, making it ideal for frying or grilling—which is precisely why it often arrives at your plate glistening in oil. At roughly 400 calories and 33g fat per 100g, it's calorie-dense, so portion control matters more than you might think.
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