Across 3 real meals logged on Fuel Log, meals tagged gulab jamun average 265 kcal and 4g protein. Every entry below is a real photographed meal with AI-estimated calories.
These deep-fried milk solids soaked in sugar syrup are a calorie density masterclass—typically 150-200 calories per golf ball–sized sphere, mostly from the syrup soak and frying oil. If you're tracking, count the ones you eat, not the ones you plan to eat.
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