Across 11 real meals logged on Fuel Log, meals tagged greek yoghurt average 366 kcal and 30g protein. Every entry below is a real photographed meal with AI-estimated calories.
Greek yogurt packs roughly double the protein of regular yogurt at 15-20g per serving, making it a favorite among people trying to hit their macros. Watch out for the added sugars in flavored varieties—plain is your friend if you're counting calories.
Track your next meal →