Across 3 real meals logged on Fuel Log, meals tagged for goodness shakes average 247 kcal and 42g protein. Every entry below is a real photographed meal with AI-estimated calories.
Protein-heavy meal replacements that clock in around 200-300 calories per bottle, with a decent macro split if you ignore the added sugars lurking in most flavors. Convenient for people who'd otherwise skip meals, though you might want to check the ingredient list before telling yourself this is basically a salad.
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