Across 2 real meals logged on Fuel Log, meals tagged fish stew average 769 kcal and 38g protein. Every entry below is a real photographed meal with AI-estimated calories.
Fish stew is basically an excuse to dump whatever seafood you have into broth and call it dinner—expect anywhere from 150-300 calories per cup depending on whether you're being generous with the cream and oil, and watch the sodium, which tends to run high.
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