Across 1 real meal logged on Fuel Log, meals tagged firfir average 510 kcal and 17g protein. Every entry below is a real photographed meal with AI-estimated calories.
Ethiopian spongy flatbread torn up and mixed with spiced butter and berbere; typically runs 200-300 calories per serving but the communal presentation makes portions easy to lose track of. Watch the butter content if you're counting fat.
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