Across 9 real meals logged on Fuel Log, meals tagged ethiopian average 586 kcal and 34g protein. Every entry below is a real photographed meal with AI-estimated calories.
Injera bread does a lot of heavy lifting here—that spongy sourdough base absorbs both flavor and oil, so portions add up fast. Expect 200-300 calories per serving of most dishes, though the communal eating style makes portion control a creative challenge.
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