Across 1 real meal logged on Fuel Log, meals tagged eggs benedict average 731 kcal and 31g protein. Every entry below is a real photographed meal with AI-estimated calories.
Eggs Benedict is a decadent brunch staple where poached eggs and Canadian bacon meet hollandaise sauce on an English muffin—expect 400-500 calories per serving, with most of them coming from the butter-heavy sauce. Watch the hollandaise: it's delicious and also why this dish tips into legitimate indulgence territory.
Track your next meal →