Across 1 real meal logged on Fuel Log, meals tagged cream sauce average 932 kcal and 72g protein. Every entry below is a real photographed meal with AI-estimated calories.
Cream sauce: where healthy eating goes to get delicious and expensive in calories. Butter, heavy cream, and cheese conspire to turn modest proteins into 400-calorie-per-serving situations, so measure accordingly unless you're treating this as your main event for the day.
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