Across 4 real meals logged on Fuel Log, meals tagged crackers average 291 kcal and 8g protein. Every entry below is a real photographed meal with AI-estimated calories.
A crisp vehicle for toppings that's deceptively calorie-dense—those innocent-looking squares add up fast, especially if you're eating straight from the box. Watch the sodium and added sugars, and don't be fooled by "whole grain" claims without checking the fiber content.
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