Across 3 real meals logged on Fuel Log, meals tagged chinese average 1257 kcal and 59g protein. Every entry below is a real photographed meal with AI-estimated calories.
Chinese cuisine ranges wildly from 300-calorie stir-fried vegetables to 800-calorie fried rice, so calorie counts are less "Chinese" and more "depends heavily on oil, sauce, and portion size." Watch the soy sauce sodium and remember that restaurant versions bear little resemblance to the nutrition label you're imagining.
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