Across 1 real meal logged on Fuel Log, meals tagged chicken sandwich average 490 kcal and 26g protein. Every entry below is a real photographed meal with AI-estimated calories.
A handheld protein delivery system that ranges wildly from 300 to 900 calories depending on whether you're eating a grilled breast on wheat or a fried thigh situation drowning in mayo. Watch the condiments—they're often where the calorie creep happens.
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