Across 1 real meal logged on Fuel Log, meals tagged chicken liver average 365 kcal and 43g protein. Every entry below is a real photographed meal with AI-estimated calories.
A nutrient-dense offal that's calorie-light but iron-heavy, clocking around 136 calories per 3oz cooked serving with impressive B-vitamin content. Watch the cholesterol if that's a concern—it's legitimately high, even for organ meat.
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